So many times, people say they eat salad. But when I look at the plate, I simply shake my head in disbelief. Salad is meant to have 3 most important features.
1. Salads should be made with fresh vegetables with no or minimal cooked ingredients.
2. Salads should have varieties of vegetables. The colours which represents different kinds of nutrients must also be appealing. The more vegetables, the better.
3. Salads should be eaten with natural cream. You can make yours. It’s easy to make. When you add non plant milk and cream to your salad, you practically turn a super healthy nutritious meal to an unhealthy one.
Some ingredients for salad – Cabbage (white, green and purple) – Bell peppers (red, yellow and green) – Tomatoes -Green peas – Green beans – kale leaves – celery leaves – parsley leaves – Broccoli – Cauliflower – Avocado etc.
Everyone deserves a large bowl of salad every single day. You deserve it because when you have it, you can be sure you just nourished your body with nutrients that provided
– Whole fiber – Nutritional benefits of fresh fruits and vegetables. – Ability to lose and maintain great body weight – Ability to build stronger bones – Ability to protect your heart and so much more
I am delighted to welcome you to ESOXTRA NUTRITION SHOP. My name is Chinenye Orakwue. I am the founder and team lead of Esoxtra Nutrition Shop. We operate an ‘on’ and ‘off’ line nutrition shop with a mission to help individuals and families embrace healthy lifestyle by eating and drinking 100% natural plant-based foods.
I say this all the time to our teams, clients and customers, “Esoxtra Nutrition Shop didn’t just crop up just because we want to do business and make money. While that is bound to happen, we exist primarily to genuinely educate individuals and families about the preventive nature of whole foods and plant-based diet against chronic and degenerative diseases. The key point here is that you do not have to wait to be sick to take care of your body. Secondly, we are in business to bridge the gap for individuals and families who are ravaged by chronic diseases including those battling with overweight and obesity and are eager to embrace a holistic lifestyle change to give their bodies the nutrients needed to repair their damaged cells, tissues or organs and ultimately restore their health and enable them live healthier.
Esoxtra Nutrition Shop was borne out of my personal journey from several ailments to good health. I would like to share one of journey with you even though not in detail as that will take pages to pen down. I was diagnosed with cardiomyopathy in 2010 during screening for a fibroid surgery. The symptoms I had included shortness of breath, heart palpitation, swollen ankle and feet, persistent cough plus salty phlegm, insomnia, high blood pressure, etc. I was in a terrible state. After series of test, the cardiologist told me I wasn’t going to live to be 40 years. That was my breaking point. To cut this story short, I will be 45 few months to come, and I have never felt so alive. By the mercies of God who gives wisdom and understanding, he led me into lifestyle and diet change. I did a revamp of how I used to live. Today, I have zero symptoms and I am committed to sharing my story and helping others discover the healing power God has vested in whole foods. That in a nutshell is what Esoxtra Nutrition Shop is all about.
Our vision is “to be the leading brand for 100% natural groceries, drinks, supplements and provide quality information on food choices for individuals and families”
Our mission is “Helping individuals and families eat healthy with ease.”
As you shop with us, we are compelled by the trust you have in our products and services to deliver high nutritious, fresh and nourishing products to your doorstep without hassles. Our team of nutritionists are also a phone call, an email or a WhatsApp away to help you make the best choice for you in case you require any help.
Our products are categorized into 9 main areas. They include:
Fresh smoothies
Fresh juice
Wraps and sandwiches (Vegan included)
Vegetable salads of different (Vegan included)
Tigernut yoghurt parfaits (Vegan)
Detoxification Therapy
Rich fermented probiotic rich vegetables and beverages
Natural seeds, ground seeds and ground herbs/leaves
Tigernut yoghurt
Perhaps, you didn’t see what you are looking for here, kindly get in touch and we will see how we can help to get them as soon as possible.
