Beet Kvass is a traditional fermented drink from the Eastern Slavic region (Russia, Ukraine, Belarus).
It is full of probiotics tasked with creating and assimilating important vitamins and substances and help with a wide variety of digestive issues, which in turn can positively affect skin, hormones, mental state, etc.
It is a great source of vitamin C which is important for:
- tissue repair/wound healing
- neurotransmitter production (think dopamine and serotonin, which are important for mood, digestion, and sleep)
- your immune system
- iron absorption
- healthy teeth etc.
It is a good source of hydrochloric acid (HCl), beneficial for digestion
Beneficial for those battling with low sugar tolerance and/or candida overgrowth.